Tips and tricks for stew

Pepper beef stew

#kadunastate

First meal of the year#Abuja

It’s served as lunch 🍴

Breakfast#Abuja

I so much like this particular type of fish because its just like meat to me it don't have bones like other fish, its mostly find in niger state and katsina state.

This is the best pairing of local rice

Crayfish gives it a unique taste..trust me

even though oxtail is very expensive i give myself a treat once in a while and make stew with it.

#oct1strushMy son love yam so much I decided to make founded yam for him fortunately he loves it more.

I love eating my fresh fish soup with either white rice or pounded yam.... It's a match made in the kitchen 🍴

Got inspired by a recipe on cookpad and since I had leftover cow leg in my fridge I decided to put it to work; worth every spoon

So this recipe was given to me by my beautiful Friend Oyinkansola, well u might think its a simple food to make,but it gives a different taste when you use someone else's recipe.... Enjoy #lagosstate

This rice popularly called IZOKO and Paper rice in Benin was been hawked in a tray with the cooler of stew in the middle and the wraps of rice surrounding the stew.The stew doesn't need curry or thyme, the penetration of the scents of the leafs into the rice which is wrapped down long before the stew is cooked is the major attraction here. I guess time and civilisation led to the reduction of women and young girls hawking it in the streets of Benin city, Edo state.Native rice or selected green peppers are not used as in the case of Ofada rice and sauce presented in same native leaf from the Yorubas.But thankfully you can easily replicate it, in the comfort of your home. Just wrap your rice down long enough after cooking it...Let's cook.

Made this for dinner

#abjmom #abuja #lunchpackcontest

My favourite kind of stew anytime of the day. The aroma of this stew when you go to restaurants especially the Yoruba restaurants is amazing and because I like the stew so much I decided to learn how to make it from them and made mine at home. It can be enjoyed with rice,beans or paired with ewedu for amala. The stew is simply phenomenal please you can adjust the pepper to suit your taste buds me prefer it spicy. Let's cook

Being a student doesn't mean you should eat trash, eat right everyday, always ❤️

#KadunaState

Come along with white rice or pasta#teamkano