Instant Pot Dal Soup
My favorite comfort soup! Not only is it vegetarian, it’s packed with protein from red and yellow lentils. Add a handful of fresh spinach for a balanced, delicious meal.
Instant Pot Dal Soup
My favorite comfort soup! Not only is it vegetarian, it’s packed with protein from red and yellow lentils. Add a handful of fresh spinach for a balanced, delicious meal.
Cooking Instructions
- 1
Press the SAUTE button to heat the Instant Pot. When hot, add Ghee, swirl around until shimmering.
- 2
Add Cumin seed and Hing. When Cumin Seed sizzles, add Onion, Garlic and Ginger. Mix well, saute 1 minute.
- 3
Add Turmeric, Red Chili powder, and Salt. Mix well.
- 4
Turn OFF pot by pressing CANCEL.
- 5
Add Lentils, Water and Tomato Paste. Mix well.
- 6
Pressure Cook on HIGH for 6 minutes. After cooking is complete, RELEASE NATURALLY until float valve drops. (Approx 6 minutes in a 6-quart pot; approx 15 minutes in a 3-quart pot.
- 7
Add Garam Masala and a squeeze of fresh lemon. Top with fresh spinach or cilantro if desired. Enjoy!
- 8
To learn Instant Pot Basics, please visit my YouTube channel “Grannies in the Kitchen.” — youtu.be/XEE2ETAHa4E
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