Sardines Marinated in Tomato Nanban Sauce

cookpad.japan
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I was given tons of sardines, and I wanted to make delicious dishes with them!

So I made my favorite Nanban sauce dish with them !

Maybe I shouldn't say this myself, but they are incredibly delicious, and I couldn't believe myself!

You can use a frying pan as you fry the sardines with plenty of olive oil!!
This dish is also delicious with horse mackerel instead of sardines.
You definitely need to add canned tomatoes!
I used cornstarch since we run a cake shop, but you can use katakuriko or plain flour instead! Recipe by youerika

Sardines Marinated in Tomato Nanban Sauce

I was given tons of sardines, and I wanted to make delicious dishes with them!

So I made my favorite Nanban sauce dish with them !

Maybe I shouldn't say this myself, but they are incredibly delicious, and I couldn't believe myself!

You can use a frying pan as you fry the sardines with plenty of olive oil!!
This dish is also delicious with horse mackerel instead of sardines.
You definitely need to add canned tomatoes!
I used cornstarch since we run a cake shop, but you can use katakuriko or plain flour instead! Recipe by youerika

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Ingredients

  1. 10Sardines
  2. 1Green onions
  3. 1Canned tomatoes
  4. 1Vegetables of your choice
  5. 2 cloveGarlic
  6. 1Takanotsume
  7. 3 tbsp★Vinegar
  8. 3 tbsp★Dashi stock
  9. 3 tbsp★Soy sauce
  10. 4 tbsp★Mirin
  11. 1 tbsp★Sugar
  12. 1Olive oil
  13. 1Katakuriko or cornstarch

Cooking Instructions

  1. 1

    Cut all the ingredients beforehand. I used green onions and carrot this time, but you can use whatever you can find at home.

  2. 2

    I used sardine fillets this time. It's also delicious with horse mackerel.

  3. 3

    Coat the sardines in katakuriko or cornstarch.

  4. 4

    Add the garlic and katakuriko in plenty of olive oil, fry until nicely browned but not burnt, and set them aside.

  5. 5

    Fry both sides of the sardines over medium heat until browned. Add more olive oil if needed.

  6. 6

    Put the garlic and takanotsume that you set aside in Step 4, and all the ★ ingredients in a plastic container, and mix lightly.

  7. 7

    When the sardines are cooked, marinate in the Nanban sauce to soak the flavor. Ideally, marinate overnight! It's worth the wait!!

  8. 8

    They are done They are just irresistible!! Even if you make a huge batch, they will be all gone in no time.

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