Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce

I used to often make deep fried mackerel with nanban sauce, but since I was concerned about the amount of oil, I tried grilling it.
Recipe by yamita
Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce
I used to often make deep fried mackerel with nanban sauce, but since I was concerned about the amount of oil, I tried grilling it.
Recipe by yamita
Cooking Instructions
- 1
Remove the guts and spiny scute from the tail end, sprinkle salt over the fish, then grill both sides.
- 2
Thinly slice the onion, and julienne the carrot.
- 3
Put the ● ingredients in a large frying pan, then add the onion and carrots. Bring to a boil, then turn off the heat.
- 4
When the fish finishes grilling, add them to the frying pan. Put the onion and carrots on top of the fish.
- 5
Flip over the fish after 5 minutes. The flavors will absorb in 10 minutes. Serve once it has simmered to your liking.
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