BeetCarrot and Ginger Juice
It's full of vitamins,minerals,fiber, anti-oxidant🍹🍹,good to be taken on empty stomach because it works wonders,take 30mins-1 hour before breakfast,the lemon juice perfects this combo
Note:your juice must not be "Blood Red"but "Off Red"to avoid any possible side effect
Mix with enough fruit and veggies
BeetCarrot and Ginger Juice
It's full of vitamins,minerals,fiber, anti-oxidant🍹🍹,good to be taken on empty stomach because it works wonders,take 30mins-1 hour before breakfast,the lemon juice perfects this combo
Note:your juice must not be "Blood Red"but "Off Red"to avoid any possible side effect
Mix with enough fruit and veggies
Cooking Instructions
- 1
Wash beet well,peel, rinse well,dice it, set aside
- 2
Scrape carrot,rinse in salted water,rinse again with water,drain,grate or blend with 4cups of water (I grated mine cos I needed carrot powder)
- 3
Extract lemon juice, set aside
- 4
Now blend beet with 3cups of water, sieve,set aside
- 5
Pour 5cups of water into grated carrot if using,you can add more water sieve,or blend and sieve,set aside,grate ginger, sieve,set aside
- 6
Now add all juice to a blender and mix well by blending
- 7
#StayHealthy
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