Fried Mackerel with Ketchup Sauce

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to cook my favorite fish, which is mackerel.

Although it's time consuming, remove all the fish bones for easier eating and for your packed lunch.
If possible, use fresh fish instead of frozen. Once you remove it from the packet, wash and season well. Cook thoroughly (refer to Step 4). Recipe by nasubeam

Fried Mackerel with Ketchup Sauce

I wanted to cook my favorite fish, which is mackerel.

Although it's time consuming, remove all the fish bones for easier eating and for your packed lunch.
If possible, use fresh fish instead of frozen. Once you remove it from the packet, wash and season well. Cook thoroughly (refer to Step 4). Recipe by nasubeam

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Ingredients

2 servings
  1. 2Mackerel fillet
  2. 1 tspSake (for seasoning)
  3. 1 pinchSalt and pepper (for seasoning)
  4. 1Katakuriko
  5. 1 tbspVegetable oil
  6. 1 tbsp☆ Sake
  7. 1 tbspSugar
  8. 1/2 tbspVinegar
  9. 2 tbspKetchup
  10. 4 tbspWater
  11. 1/2 tbsp☆ Soup stock granules
  12. 1as much (to taste) Coarsely ground black pepper

Cooking Instructions

  1. 1

    De-bone the fish and cut into edible pieces. Season with sake, salt, and pepper. Let rest.

  2. 2

    Mix all ☆ ingredients.

  3. 3

    Drain excess water from the fish and coat with katakuriko. Heat a pan with vegetable oil and cook both sides of the fish.

  4. 4

    Tip: If the fish pieces are thick, once both sides have browned, cover with a lid and steam (cook the inside well).

  5. 5

    When the fish has browned, add the ☆ ingredients to the pan and coat well.

  6. 6

    Serve to a plate, and season with pepper if you like.

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