Corn Capsicum Sandwich in White Sauce
Craving for a sandwich which is Wholesome and healthy too? Look no further. Try out this delicious and healthy, low fat, low sugar sandwich which is easy and can be a full meal too. Yummy dish for a rainy day!
#goldenapron23
#RD #corn #capsicum #tomato #whitesauce #wholewheat #multigrain #sandwich #lowoil #lowsugar #breakfast #lunchbox #tiffin #snacks #rainyday
Corn Capsicum Sandwich in White Sauce
Craving for a sandwich which is Wholesome and healthy too? Look no further. Try out this delicious and healthy, low fat, low sugar sandwich which is easy and can be a full meal too. Yummy dish for a rainy day!
#goldenapron23
#RD #corn #capsicum #tomato #whitesauce #wholewheat #multigrain #sandwich #lowoil #lowsugar #breakfast #lunchbox #tiffin #snacks #rainyday
Cooking Instructions
- 1
White sauce:
Heat a pan. Add 1 tsp butter. Slow roast the cornflour for 1 to 2 minutes on it. Switch off the heat. Then slowly add the warm milk and blend together with a wire whisk. Add seasonings as per taste. Add some more milk in. When the mixture is lump free, heat it again for 2 to 3 minutes. Transfer to a glass bowl.
Then cool to room temperature. Keep covered till use. White sauce is ready. - 2
Now heat another pan. Add remaining butter. Then add chopped onion, Ginger garlic paste and saute till aromatic.
- 3
Then add the corn and capsicum, salt, sprinkle 1 tablespoon water.and cook till they are soft.
- 4
Add the seasoning as per taste. Add lemon juice on top. Add tomato ketchup for extra moistness. Mix all well. Filling is ready.
- 5
Arrange the bread slices. Mix mayonnaise sauce in the white sauce for extra creaminess. Apply the sauce on one side of all the slices.
- 6
Spread the prepared white sauce on the base. Then place a spoonfull of filling. Add tomato and cucumber slices and sprinkle with chaat masala. Then cover with the top slice. Press well. Brush with melted butter.Grill it for 5 minutes on both sides in an electric or hand held griller.
- 7
When the sandwich is golden on top, remove and cut in a triangle shape.
- 8
Serve immediately with juice or tea/coffee and enjoy!
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