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Ingredients

30 mins
2-3 servings
  1. 50 gSWEET POTATOES
  2. 25 gKODO MILLET (SOAKED)
  3. 10 gMOONG DAL
  4. 20 gONION
  5. 5 gFLAX SEEDS
  6. 5 gPUMPKIN SEEDS
  7. 20-25 gPROSO MILLET FLOUR / BESAN (FOR BINDING)
  8. SALT - to taste
  9. MINT-GUAVA CHUTNEY
  10. GREEN CHILLY - 1-2 in number
  11. RAW MANGO POWDER -AS PER TASTE
  12. 2.5 mlOIL
  13. SESAME SEEDS for coating

Cooking Instructions

30 mins
  1. 1

    Soak Kodo Millet and Moong Dal for 1 hour and pressure cook with little water upto one whistle. Strain it and keep it aside

  2. 2

    Boil Sweet Potatoes, Peel and Mash them

  3. 3

    Mix Sweet Potatoes, Kodo Millet, Moong Dal, add onions, add salt, all spices and seeds, add green chillies

  4. 4

    Add Proso Millet Flour or Besan for binding

  5. 5

    Make them into desired shape, coat them with sesame seeds, add oil (optional) on a non stick pan, cook them from both sides until brown

  6. 6

    Serve the Cutlets with Guava- Coriander Chutney

  7. 7

    The stuffing can also be used to make stuffed bell pepper.

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Vandita Jain
Vandita Jain @dietperfact
on
Delhi

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