Smoothie with Strawberry 🍓 and avocado 🥑

This smoothie looks colour of dirt when ready lol but it’s good and tasty 😅

My favorite guilt-free way to start the day!

Another way to enjoy fruit

Flat stomach in 2 weeks you need to drink it twice a day early morning and bed time talk to your doctor first

Not much to say other than that I just really love the strawberry/chocolate flavor combo🍓🍫

Good for this hot weather

Another smoothie of “beautiful” colour of dirt lol but tasty 😋

Health and yummy drink for kid's

Very subtle flavors combined to make a surprisingly refreshing shake. The avocado makes it especially smooth and delicious.

#AskenDietAvocado goes well with pretty much anything, but if you're looking for something different, how about trying this creamy Avocado Smoothie?Some people are concerned that it's high in calories, but 1/2 avocado is 76 calories - lower than 1 tablespoon of butter (~100 calories).And the fatty acid composition of avocado is much healthier than butter! Majority of the fat contained in avocado is a type of fat called monounsaturated fatty acids.With this healthy fat and other nutrients, avocado consumption has been associated with cardiovascular health and healthy aging. #askendiet

~(o.o)~

Nutritional facts of avocado:Avocado is called the "butter of the forest." It is filled with unsaturated fats and can help lower cholesterol. It is also useful in preventing arteriosclerosis and aging. Nutritional facts of spinach:Spinach is filled with a balance of many nutrients, such as beta-carotene and iron.Just adding a small amount of avocado will make the smoothie creamy. But if you add too much, it will have that distinctive raw vegetable smell, so be careful. Seeds from citrus fruits are bitter, so remove them from the lemon before using.Blend the apple with the peel and the seeds. Recipe by Green sumu-ji-

Strawberries are rich in Vitamin C. Bananas contain many vitamins such as A, B1, B2, B6, B12, C, D, E, and minerals like magnesium, calcium, potassium, iron, phosphorus, fluoride, and iodine. The nutritional value of bananas is quite rich. Therefore, a strawberry banana smoothie is not only good for health and refreshing but also important for weight loss (drink until full, no need to eat😄).

Vitamix blender recipe

#GoldenApron23

I made a vow to drink a Smoothie for at least one of the meals of the day being as I am at times leading a sedentary lifestyle (not burning or needing too many calories on a daily basis).

This recipe is vegan and you can't taste the spinach at all. Using frozen pineapple and spinach prevents you from having to use ice which makes the smoothie watery.

By using a lot of frozen strawberries compared to the milk, you get a shake-like consistency that's delicious and feels like drinking ice cream.

https://www.mindas-kitchen.com/

DELICIOUS :positive

#CookClick#loosingweight

Its my moms recipe which i love! And its the first thing i make when i buy strawberries.