Parmesan pork chops

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Low carb version of the old oven baked pork chops using wheat or rice flour.

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Ingredients

4 servings
  1. pork chop
  2. 2 1/4 lbbone in pork chops
  3. 1/2 tspkosher salt
  4. 1/2 tspground black pepper
  5. coating
  6. 1/2 tspsage
  7. 1/2 tspgranulated garlic powder
  8. 1/4 cupyellow prepared mustard
  9. 2 tbspspicy horseradish mustard I used French's brand
  10. 1/4 tspwhole leaf oregano
  11. 1/4 tspmarjoram
  12. 1/4 tspbasil
  13. 1/2 tspchopped parsley
  14. 1 cupgrated parmesan cheese
  15. 1/2 tsponion powder
  16. garnish
  17. 1 tspchopped cilantro
  18. surface
  19. 1parchment/wax paper

Cooking Instructions

  1. 1

    Preheat oven 400° Fahrenheit

  2. 2

    Add paper to an ovensafe pan.

  3. 3

    Mix in a shallow dish or paperplate, sage, garlic, mustards, oregano, onion powder, marjoram, basil, and parsley Set aside.

  4. 4

    Add salt and pepper to the pork chops, both sides. use more if needed or less if not wanted.

  5. 5

    Dredge, dip, the chops in mustard mixture. Then into the cheese. Set on paper which is on the pan as you coat both side of chops.

  6. 6

    Bake in oven 30-35 minutes. My chops were medium thickness. So cooking times very as to the thickness of your chops just make sure they are all the same thickness. If not then separate on separate pans by thickness of chops.

  7. 7

    Let rest undisturbed 7 minutes serve hope you enjoy!

  8. 8

    I use paper for easy clean up.

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Comments (2)

maash
maash @cook_3577341
I like the way you added pictures with each step. A great help.

Written by

skunkmonkey101
skunkmonkey101 @skunk_monkey101
on
Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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