This is special recipe because it is norishing and fills you up when you don't want to eat anything solid.

#GoldenApron23Week11 challenge ingredient: raspberryI made so many different flavors of smoothies. No more added sugar but taste good🥰

Tastes so good and so quick and easy to do!! :)

Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako

A fun way to help get your fruit servings for the day :)

Fiber rich foods,like berries and apples,are also low calorie,low fat and nutrient dense. 😋

First time I made, you can add different fruits if you want too!

This smoothie is a quick and delicious recipe that you can whip up for an easy breakfast or midday snack, and it's great for a healthy, light treat that kids will love!🍓

I love this smoothie. It’s perfect for summer weather and super delicious!What do you need:• blender• glass1 serving385 kcalTIP: if you use frozen blueberries the mixture will be thicker than when you use not frozen blueberries.

I really wanted a smoothie but I didn't know what I had. I put together these four things and it turned out delicious! Definitely my new favorite smoothie. :)Note- If you want to add a bit of pizazz to the smoothie, I'd suggest taking one large mint leaf and adding it in. It adds a nice little extra flavor to the smoothie!

I found it having beautiful colour and delicious taste.#Myfirstrecipe