Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
A great way to use up spinach and leftover pesto, turned out delicious
Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF
A great way to use up spinach and leftover pesto, turned out delicious
Cooking Instructions
- 1
Put a pan over a medium heat and add the oil. Fry off the onion gently until translucent
- 2
Add in the garlic and chilli. Cook for a minute before adding the carrots
- 3
Keep cooking a further 5 minutes before adding in the beans and stock. Simmer with the lid on for 5 minutes
- 4
With a slotted spoon, remove 4 or 5 spoonfuls of veg/beans and set aside
- 5
Put the rest of the soup in a blender and puree smooth
- 6
Pour back into the pan and add the veg/beans back in
- 7
Add the spinach, stir in and let cook down for a few minutes then stir through 8 tbsp of the pesto
- 8
Serve with a tbsp of the remaining pesto spooned over the soup of each bowl and top with a sprinkling of nutritional yeast / parmesan style cheese
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Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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