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Vickys Spiced Aubergine Soup, GF DF EF SF NF
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A picture of Vickys Spiced Aubergine Soup, GF DF EF SF NF.

Vickys Spiced Aubergine Soup, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

We love this soup, packed full of goodness and you can make it as mild or spicy as you like. My medium strength curry powder recipe is included

We love this soup, packed full of goodness and you can make it as mild or spicy as you like. My medium strength curry powder recipe is included

Read more

Vickys Spiced Aubergine Soup, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

We love this soup, packed full of goodness and you can make it as mild or spicy as you like. My medium strength curry powder recipe is included

We love this soup, packed full of goodness and you can make it as mild or spicy as you like. My medium strength curry powder recipe is included

Read more
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Ingredients

40 mins
6 servings
  1. 2medium aubergine/eggplant, diced
  2. 1onion, chopped
  3. 1 clovegarlic, finely chopped
  4. 1 tbspmedium strength curry powder*
  5. 200 gramscarrots, diced
  6. 400 gramscan of chopped tomatoes
  7. 850 mlvegetable stock
  8. 1salt and freshly ground pepper to taste
  9. 1fresh coriander to garnish
  10. Medium Curry Powder*
  11. 2 1/2 tbspcoriander seeds
  12. 2 1/2 tbspcumin seeds
  13. 1 tbspfennel seeds
  14. 2 inchcinnamon stick
  15. 1 tspcloves
  16. 3bay leaves
  17. 1/2 tbsppaprika
  18. 2 tspground turmeric
  19. 1 tspchilli powder
  20. 1 tbspgaram masala
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Steps

40 mins
  1. 1

    To make the curry powder, dry fry the coriander, cumin and fennel in a pan for a minute until you can smell their aroma, then take off the heat and let cool

    A picture of step 1 of Vickys Spiced Aubergine Soup, GF DF EF SF NF.
  2. 2

    Mix the toasted seeds with the other ingredients in a coffee grinder or use a pestle & mortar to grind everything as finely as you can and store what you don't use in an airtight jar. To make a hotter powder add some extra garam masala and chilli powder

    A picture of step 2 of Vickys Spiced Aubergine Soup, GF DF EF SF NF.
  3. 3

    Getting on with the soup itself, put all the ingredients except for the salt, pepper & coriander into a large saucepan. Bring to the boil then reduce the heat and simmer for approximately 25 minutes until the aubergine is soft and pulpy

    A picture of step 3 of Vickys Spiced Aubergine Soup, GF DF EF SF NF.
  4. 4

    Pulse the soup in batches through a blender just a few times so you retain some of the aubergines consistency. You don't want it to be completely smooth

    A picture of step 4 of Vickys Spiced Aubergine Soup, GF DF EF SF NF.
  5. 5

    Season to taste with salt & freshly ground black pepper and serve with a garnish of fresh coriander leaves

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on September 03, 2013 19:51
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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