Raspberry Coconut Chia Pudding

A healthy, quick, easy, and delicious pudding even my 3 young kids love!

Super healthy and with delicious tropical flavours. The secret ingredient is chia seeds which are loaded with omega-3, minerals and are a complete source of protein.

We wanted a healthy and low calorie dessert.

#Bandhan - Chia seeds are a power house of fibre, calcium, protein, healthy fats, antioxidants, etc. You can easily make simple and delicious desserts with it without any effort. Today I incorporated it with mango puree and milk and made this amazing & yummy pudding. You can just mix and match and add any of your favourite fruit / flavour to these seeds and dish out healthy desserts / pudding for your family and friends.

This is an easy, delicious and healthy breakfast to make in less than 5 minutes!

I started reading the benefits of chia seeds and was looking for a tasty way to add them to my diet. I took a couple ideas from other recipes and came up with this recipe.

Creamy and good for you :-)

Inspired by https://feelgoodfoodie.net/recipe/3-ingredient-chia-pudding/#ketolifestyle

This recipe is great in the morning for a make-ahead sweet breakfast treat or as an easy dessert!

makes 2 servings

Chia pudding is a plant-based dessert made by combining chia seeds with your favorite milk. It needs to rest in the fridge overnight, and the next morning you can prepare a super breakfast.

My daughters love chocolate pudding. Looking for a healthy alternative I heard from a friend that you can make pudding with chia seeds. After many tests this pudding has become a family favorite.

Pudding for breakfast? Why not?! Healthy indulgences are the best kind!

Healthy delicious breakfast

#colouryellow#4weekschallenge#5orlessingredientcontestChia seeds can be very helpful as a part of a weight loss.They are digested slowly, they keep you full for longer and keep your blood sugar stable.

#technique7

There’s two ways to this recipe. You can either soak the chia overnight already mixed in with mashed ripe bananas or just top it off the next day with banana slices. I always go for the latter so that I am free to change my mind about my topping if I don’t feel like bananas the next morning. The banana is typically the sweetener for this pudding, meaning you can replace it with any of your favorite fruits.Banana chia pudding is always a great breakfast or dessert recipe for it’s ease to make and adaptable taste.

An easy, delicious and healthy breakfast that takes no more than 5 minutes to prepare! #MyCookBook

#healthy #snacks #breakfastYou can substitute the honey for sugar maple syrup or even stevia you can also substitute the milk for your choice of plant-based milk or regular cow's milk it's all your choice.

A simple three ingredient mango vegan pudding#CookClick #MangoMango

These cuties have a nice cool yet creamy texture, and they don’t melt or drip like fruit or dairy-based pops. A healthy fruity snack on a stick!

Creamy dreamy chia pudding that will satisfy and energize your day! Perfect for any time you crave some sweets - morning, afternoon, or evening after dinner!#breakfast #dessert #snack