Bean stew with millet
I'm trying to get different ideas for having less meat in my diet. This stew/gruel/goulash has been a life saver, and is very nice because it can be spiced to taste.
Add what you think would taste good in whatever ratio you like...but tell me all about your variations!
Bean stew with millet
I'm trying to get different ideas for having less meat in my diet. This stew/gruel/goulash has been a life saver, and is very nice because it can be spiced to taste.
Add what you think would taste good in whatever ratio you like...but tell me all about your variations!
Cooking Instructions
- 1
Chop up onions and carrots, toss into a hot pot with oil. Cook until soft & fragrant.
- 2
Add black beans, great northern beans, and corn, gently fold the ingredients together.
- 3
Pour your stock over the mixture.
- 4
Add millet & spices, stir, and cover.
- 5
Let simmer for 30 minutes, or until millet is tender.
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