It’s funny... I made some chili last week. As I was thinking in my head, “What the hell goes in chili”? I started saying, “Wait, no. This is sounding like a beef stew”. So... I decided to make a beef stew now. It’s cold now and these dishes warm the soul. I never appreciated beef stew when I was younger. But I realize how fine of a dish it is in my older age haha.

Mina loves beef stew in the winter because it makes her think of her native chorba. I love Mina all the time because she is the love of my life.This is the simplest version of an instant pot beef stew I could come up with. Honestly the hominy is the only “interesting” part. But this dish isn’t trying to be interesting. It is trying to be warm, filling, and easy to cook.¡Buen Provecho!SK

I wrote this recipe down using the video below to make it easier when cooking.youtube.com/watch?v=eX3mkB1Ba_0&t=49s&ab_channel=SimplyMam%C3%A1Cooks

Lemon! Lemon! Lemon! Has always been a perfect hack in my kitchen for delicious and tasty meals... It never disappoints 👌

10 net carbsRecipe from Wheat Belly Cook Book**YUM...even my son like this!

I adjusted a recipe I had for a while to create my own taste.The key is to cook the chicken after coating it in salt, pepper, and flour. When adding it back into the pot from the plate, add it together with the meat's juices. It's good even without white vinegar. Recipe by LittleBird

Persian style beef stew

I love beef stew but never made it. Got some tips from my mum and just went for it. It turned out really good even though I got to talking and cooked the beef a little too long. Was done and eating it within an hour of starting to cook it. Looking forward to trying it again with addition vegetables.

:-)