Beans and pap

Porriage beans with pap is best for me.

Pap and Akara for breakfast. It can also serve as dinner.

This is a menu that goes way back in time. It's nutritious and very yummy. It leaves you asking for more.

My favorite breakfast, give me so much happiness.

This is my dinner food and is so yommy

Nothing feels good like taking akara (beans cake) and pap for dinner.😋😋😋Really light for the night.#1post1hope

First post of the year... Please I don't have much story to tell about this here. But I just want to pepper all those people that have been peppering my eyes and my taste bud for the past one week now.. More recipe coming. Just wait for it 😋😋😋

What a yummy way to start the day!#Edostate

#Abuja

I have really longed for homemade bean cake.#teamAbuja #breakfastideacontest

Àkàrà is a type of fritter made from cowpeas; or beans - black eye peas. It is found throughout West African,Akamu is very popular in Nigeria for its benefits to nursing mothers. It is believed to improve breastmilk production.It is also great for babies. Starting from six months of age. It's serves as a weaning food for baby. It is digested and is kind to baby's tender stomach. Akamu is usually taken warm. It serves as a stand alone breakfast or compliments dishes like: Akara (bean balls), moin moin ( bean cakes) Fried plantains and beans porridge

#Abuja#Myxmasfav#

Aka Adalu also know by the ibos as ''agwa na oka'' a very delicious traditional Nigerian food, quite popular in the west and east. This is the only way i can enjoy a pot of beans and when i crave for it, i take my time to prepare it.

my kids love this meal so much.

Growing up I never like eating beans except with ijebu garri or salted bread but I learnt to cook my beans in a way that I do not need any extra 3rd party coming in between my beans and yes I can only enjoy beans porridge when I cook it myself

My love for porriage beans though,the kids didnt touch it,they ate the fried sweet potatoes and fish.

Hubby don't like beans but after arranging it he will keep asking for more# Abjmommyhubsfav#

I make my beans this way so that my kids will love eating beans and it worked for me.

my kids requested for this meal for lunch.

I can do anything for titus fish inside beans

The taste of titus fish inside beans is something I can’t resist

it was one of the those evening when I was craving for this meal and everyone at home kept going for more. It was inspired by Brenda's porridge beans and corn recipe.

For the love of food

Beans is a very important food classified under protein family, packed with Fibre, Vitamins,Iron, Pottasium and no fats or cholesterol. Beans has got alot of amazing nutritional health benefits....an easy to prepare meal with little ingredients needed.

My love for unripe plantain, makes me produce this delicious and nutritious meal for lunch.

My kids ask me to do this for lunch and it taste nice.

I love it pepperish and spicy

I was rushing home and find out was just beans left,no choice but to prepare it.