#5ing#Post-2#Date- 2/7/2019Apple Honey Oats is Very Healthy tasty and good for weight loss & easy made with less ingredients.

Dates or khajoor are well known for their nutritional value, specially as a great sauce of potassium, vitamins and minerals this is my abbu's friend recipe it's yummm and healthy #5pm

#goldenapronPost- 181 july 2019#5ingPost-3

#goldenapron3#week16#kheer#dates

I walked into the room, sweating and perplexed. The heat was getting to me. The summer was unbearable and unbeatable. I had no option but go for some iced water in my fridge. Ahoy, what do I see? There is also milk and very sweet looking mangoes. All I needed was a blender and some suger. And thus the idea of making a mango milk shake was born in my otherwise numb head. Why numb, you might ask and the answer obviously is owing to heat and thirst.What are you waiting for? Feeling hot and numb? Go squeeze your mangoes out..

Beat the summer with fresh healthy juices at home with less ingredients.

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

Very yumy and energetic drink #iftar with huma contest#yummy drink#cookpad pakistan

amazing shake!!!

We usually have this when we are working. A healthy and rich goodness to start the day with.

#colourwhiteDate Honey Banana Shake is a healthy beverage that can be served with breakfast. Made with dates, banana, and honey, this shake recipe is easy-to-make and kids will definitely love it.

I just wanted a quick drink, after a long day of working out.