https://www.mindas-kitchen.com/

#AskenDietAvocado goes well with pretty much anything, but if you're looking for something different, how about trying this creamy Avocado Smoothie?Some people are concerned that it's high in calories, but 1/2 avocado is 76 calories - lower than 1 tablespoon of butter (~100 calories).And the fatty acid composition of avocado is much healthier than butter! Majority of the fat contained in avocado is a type of fat called monounsaturated fatty acids.With this healthy fat and other nutrients, avocado consumption has been associated with cardiovascular health and healthy aging. #askendiet

Health and yummy drink for kid's

This is the best smoothie you have ever had,it is prepared in very less time,this is my own recipe...Please do try

add some whip cream for funtime ;)

I was told to eat more avocado and I don't like the taste I found a way to enjoy it.

#GoldenApron23As the saying goes, packs in the calories faster when you drink it 😉. Nobody actually says that but please take it!

#CookClick#loosingweight

My mother got some avocados from the supermarket. I thought it was a great idea to blend up some smoothies!!

Creating healthy smoothie recipes has little to do with weight loss. I feel better knowing I just put something healthy in my body and they taste great!