Afang soup and pounded yam

This was my Christmas recipe as everyone around me were not ready to eat rice 😀 #Abuja#

Is ready and delicious

My love for this food have no limits.....

#Christmas #Lagos state.

Have you had afang soup before? I learnt how to make afang soup many years ago from a friend who’s from the region this soup is native to and it has been a great addition to my soup arsenal 😀.

A gbagyi woman can simply not do without pounded yam

#abuja #efikrecipe

I’d always say healthy eating is healthy living and note please if you’re hypertensive and looking to reduce weight, this should be taken in the most minimal quantity and the reason is this, palm oil used to make egusi soup is a saturated fat and when it is bleached it changes to a trans fat which is not healthy for the heart this is for hypertensive persons , but I’m not managing any hypertensive case so I did just a little of bleaching and also the melon seeds contains fats so as a person looking to reduce weight or even a hypertensive person you don’t need too much of fat, so ensure the vegetables in your egusi is much more.

First time attempting Bitterleaf soup and it came out waoh

I had leftover meat stock and a strong craving for afang soup (yes, I am from Akwa Ibom)😁 so I decided to prepare sharp-sharp Afang soup.You can totally work with this my fail-proof recipe because it is always so tasty. The only difference between this and the main thing is just the extra proteins (large chunks of meat, fish, stockfish, etc) we stock the soup with... but what's all those extras if the soup itself doesn't taste great!?Also, if you reside in Northern Nigeria like me you'll know that fresh afang leafs are hard to find so yes I used dried afang leafs for this recipe. They have already been cut and dried in the market.So, if you have never made afang soup and you want to nail it, trust me here's the recipe you need!

He said ,"its been awhile i ate pounded yam". I decided to give him what he loves. #Abjmom #MyHubsFav

Special dish for special occasions

It was so yum i started eating before remembering to take a pix

Afang soup remains my best soup. It's easy to make, so let's learn together.

A warm meal to enjoy with family, friends and guests. #WFK

Every Nigerian has heard about afang soup, well, almost every Nigerian. So much African goodness in this soup. I made this soup with goat meat but it can be substituted for beef. Try this recipe and thank me later.xox🖤

Afang Soup is a vegetable soup that originates from the Ibibio People of Akwa Ibom in South South Nigeria.It is a dish popularly known by Nigerians and also some parts of Africa.It is served at homes and also sometimes at ceremonies such as weddings, burials, festivals etc mostly in the southern part of Nigeria.Afang soup is very nutritious and cost of preparation can be adaptable based on family needs.

#kano state#

It's an African dish also a Nigerian dish to be precise and it's amazing no need for long explanations 😂because Omo this dish is one in town,we all in Naija know it😁.

Mama loves it

#wd

#Abjmoms#MyHubsFav

fang soup is enjoyed when the soup is fresh with plenty road blocks

#Abuja#

Is so deliciouse

The taste of original pounded yam os bae😀

🤭🤗😋