Quick to prepare and tastes great. I usually have a bowl full of it for dinner for weight loss. Black Eyed Bean also known as lobia in Hindi is rich in antioxidants ,contains necessary flavinoids , is low in calories and has no cholesterol . It helps in weight loss and is good for heart and the digestive system.

This is very tasty and crunchy peanut salad for health and diet conscious.

I have not mentioned any quantity or measurements for this recipe as the ingredients can be adjusted according to taste.

Easy to make!! Great salad for weight watchers since cabbage is a negative vegetable

Theme Cooking with green vegetables#greenvegMy contest entry for the above theme.Salads as everyone knows is very healthy food and when combo Ned with the right selection of ingredients it can be a filling wholesome meal with full nutrition and low calories. Good for people who are diet conscious.

This is a versatile recipe .This particular salad we can stuff in breads to make sandwiches or can make dip of it . Versatile no fire recipe .Powerpacked & full of nutrients .Good for everyone !!👍👍#ifoodieneha4you #favouritesnack #nofirecooking #healthyrecipe

#kidstiffin /post-2Chickpea salad is protein rich and very healthy snack.It can be served as a starter, brunch or packed in tiffin and very easy to make.

Easy side dish; next time you want to have fries/chips opt for this healthy salad. No cooking just all fresh ingredients.

Healthy Sprouts Salad- Weight loss Sprouts salad#Nofire

My daughter was 3 and hooked to Disney Movies, especially those which had Princesses as prominent charecters, Ariel from The Little Mermaid and Belle from Beauty and The Beast were her hot favourites. So of course, she tried to copy their dialogues, their looks and generally idolised them. This might not sound very politically correct in today's times, but am talking of nearly 18 years ago and man, she really worshipped those animated divas on the screen! So, while I used to struggle to get nutritious, wholesome meals down her tummy at every meal, I hit upon the idea of telling her that if she ate beetroot, she would get red, rosy cheeks like all those cartoon Princesses she loved so much, and to my sheer joy and wonder, this beetroot salad is something she developed a fondness for and I did not have to then make any effort to get her to finish that portion of the meal from her plate, ever! She has long since outgrown her Disney fixation, she now has real, strong and motivating women as her role models, but continues to never ever say no to beetroot till this day :) That's the story behind the name for this simple, healthy salad !

I created this recipe because I wanted to enjoy eating cilantro in a simple way.It's very easy to make, but it's very delicious.I recommend serving the cucumber julienned, or sliced into cubes. Recipe by Vegimaya

Love this colorful salad!