Dates Shake

Nazia Qureshi
Nazia Qureshi @nazia_qureshi
Karachi, Pakistan

Naturally sweet and super verstaile ,Dates are staple item for middle east and north america,however muslims all over the world particularly associate dates with Ramadan. Dates have various health benefits and source of many healthy elements
#cpl
#zafran

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Ingredients

10 min
single
  1. 200 mlwhole milk
  2. 4-6dates unseeded
  3. Chopped nuts

Cooking Instructions

10 min
  1. 1

    Remove seeds from dates.chop them and add in blender.chopping helps in good blending

  2. 2

    Add milk.I dont use sugar with dates as they are naturally sweet. Blend well

  3. 3

    Garnish with some chopped nuts.serve chilled.enjoy with team zafran cookpad

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Written by

Nazia Qureshi
Nazia Qureshi @nazia_qureshi
on
Karachi, Pakistan
A "Superb Ambassador" at Cookpad, Alhumdulillah! Crafting food, and presenting it beautifully, is my passion. I've worked with magazines and channels for publishing wonderful recipes, and I'm a part of a successful youtube channel. Happy Cooking, Happy Sharing! https://youtu.be/d9ub-HiYu1k
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