Rava upma with peanuts

Its a famous southindian upma made with wheat rava which is dark brown in color and texture is just like normal idly rava.Same as sooji upma only difference is we need to add more water here as red rava is hard so to make is soft & fully cooked we need to add water as per the requirements.Oil requirement is more then sooji upma.Can add rosted cashews.

One of the many things to do with sooji(rava) is upma which is a healthy breakfast meal.Topped with veggies and peanuts its wholesome and rich in taste. #breakfast

This is a quick, simple, easy to make Upma recipe with a slight difference from the usual upmas as this contains moong which is a protein rich sauce along with fiber.Optionally, you could add some vegetables such as tomato , carrot or capsicum (bell peppers) to add flavour and make it even more healthy.

When I get up late and have less time to make breakfast best option is upma

Yummy healthy modified version of rava Upma and a regular breakfast item at my place. Nutritionally, this is made from Ragi (or nachni) Dalia. It is rich in iron, calcium and fiber and tastes great!!

#myrecipe Here is a very traditional way of having breakfast. This recipe reminds me of my grandmother's way of cooking. Very healthy and solid start of the day.

Breakfast recipe

It is memorable when we were travelling in train kerala express we always got this upma and relish the taste of it my husband likes this rather than south Indian upma with coconut and all

Semolina or rawa sooji is a healthy breakfast or evening tea time snack with enrichment of vitamins and minerals rich veggies and protein laden peanuts and omega 3 rich cashew nuts....

To crumble idlis,smear your hand with oil is what I discovered.

#CookClick #losingweight