Semolina veg Upma

Name: Semolina veg Upma
Total time: 1200 s
Yield: 4 servings
Cuisine: American
Ingredients: 200 g semolina; 3 tablespoon refined oil; 1 medium sized onion; Half lemon; Handful peanuts; Handful cashewnuts; Salt...as per taste; Curry leaves...few; 20 g coriander leaves; Carrot..one shredded; Handful peas; 20 g mustard seeds; 2-3 red chillies dry

sangeeta Sethi @cook_8545579

Germany Bonn

Semolina or rawa sooji is a healthy breakfast or evening tea time snack with enrichment of vitamins and minerals rich veggies and protein laden peanuts and omega 3 rich cashew nuts....

sangeeta Sethi @cook_8545579

Germany Bonn

Semolina or rawa sooji is a healthy breakfast or evening tea time snack with enrichment of vitamins and minerals rich veggies and protein laden peanuts and omega 3 rich cashew nuts....

Saved

Ingredients

20minutes

4 servings

200 gsemolina
3 tablespoonrefined oil
1medium sized onion
Halflemon
Handfulpeanuts
Handfulcashewnuts
Salt...as per taste
Curry leaves...few
20 gcoriander leaves
Carrot..one shredded
Handfulpeas
20 gmustard seeds
2-3red chillies dry

Saved

Steps

20minutes

1

In a wok dry roast sooji..
2

Now take another wok..warm the oil and add mustard seeds
3

Allow them to splitter and also add chana dal half a spoon and urad dal half a spoon.
4

Add onions..caramalise them..
5

Add veggies of your choice.
6

Allow them to simmer for sometime..
7

Add roasted sooji now and add 800 g water
8

Stir it constantly
9

Let it attain a desirable consistency
10

Add curry leaves..peanuts pre roasted.dry red chilly.
11

Your healthy upma is ready