Sweet with a touch of bitter

This smoothie is filled with Omega fatty acids and not only does the smoothie give you energy, it helps you to burn fat and it is really inexpensive to make.If you are a VEGAN replace skim milk with almond milk.If you cannot consume GLUTEN, make sure you purchase gluten free almond butter.

Fast, easy, filling. And healthy. Ooops! This one does not need any dairy products and is still creamy and delicious.

#GoldenApron23I enjoy yogurt based smoothies for both dessert like consistency as well as the health aspect with the protein in the yogurt, as it provides a clean energy boost. This recipe uses frozen peaches; if you use fresh peaches you may want to add a couple of ice cubes to attain a frostier consistency.

excellent!

Refreshing, healthy, satisfying.

You really dont need milk or sugar or even banana to make a heavenly refreshing smoothie.

Serving Size: 490g (~18oz)Calories: 353

I love smoothies. Fun seeing the kids drinking it not knowing there is veggies in them. (x

Just something new I wanted to try

I love fruits and nuts so it is only fitting I make a smoothie bowl every other day and they are also healthy. I am sharing with you one of my favourite combos.Ps: The picture is the yield, so if you can finish it, then it serves one, if not it serves two people.

#GoldenApron23I love trying new smoothie recipes. After visiting a friend who made a blended drink with grapes, I thought I would try making a breakfast smoothie that included grapes. This smoothie combines grapes, watermelon, peach, and milk of your choice.