Haleem

asma.ali.1291
asma.ali.1291 @cook_3091878
Wah, Pakistan

A protein rich Pakistani full course meal, made from meat(red or white) and lentils, cooked well together with a perfect combination of spices and herbs, to give a rich taste and aroma, served equally well alone or with naan(baked flat bread)

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Ingredients

2 hours
6 servings
  1. 1 kgred meat(beef or mutton) boneless,
  2. 1mixed lentils ( 500 gms gram lentil skinned and split,250 grams black lentil skinned and split,125 gms green lentil skinned and split) soaked over night
  3. 500 gramswheat (soaked overnight)
  4. 8onion(medium sized)
  5. 2 tbspginger paste
  6. 1 tbspgarlic paste
  7. 1 tbspcumin seed powder
  8. 1 tbspcoriander seed powder
  9. 1 1/2 tbspred chilli powder
  10. 1 tbspturmeric powder
  11. 1salt to taste
  12. 2 tbspgaram masala powder(alternatively use 6 cloves,12 black pepper corns,2 cinnamon sticks,1 nutmeg,crushed finely to a powder)
  13. 3tomatoes medium sized finely chopped
  14. 1 1/2 cupoil for frying meat
  15. 1fresh coriander leaves chopped for topping
  16. 5green chillies finely sliced for topping
  17. 3lemons cut halfway for squeezing on top
  18. 1fresh ginger thinly cut in long strips for topping

Cooking Instructions

2 hours
  1. 1

    Red meat(beef or mutton) boneless, cook in 5 litres of water in a large pot with 8 cloves garlic,1 inch piece chopped ginger, salt to taste, I use 2 teaspoon,till tender and half the broth is left, take out the meat and set the broth aside for later use

  2. 2

    Mixed lentils (500 gms gram lentil skinned and split,250 grams black lentil skinned and split,125 gms green lentil skinned and split) soaked over night and then boiled in a large pot with 5 litres water including the meat stock,till very soft and excess water dried, alternatively use pressure cooker and follow the instructions of the manufacturer

  3. 3

    Blend the lentils in blender to make a smooth paste, in the original recipe you have to use a hand masher to mash lentils well when soft and still on heat but too time consuming, the trick is not to over blend so that chunks of lentil remain and the paste is NOT very slimy and smooth

  4. 4

    Wheat(soaked overnight and then cooked with 2-3litres of water till soft and water dried, blend similarly as the lentils, alternatively use pressure cooker

  5. 5

    Thinly slice onion after cutting halfway, fried in shallow pain with enough oil to cover them well, till brown and crispy. take onion out from oil spread on kitchen towel, to prevent them from being soggy. use 3/4th of onions for frying meat, rest for topping

  6. 6

    Heat the oil in a large non-stick pot,use the left over from fried onion as mentioned above add garlic and ginger paste till golden, add 3/4 th of the fried onions,all the dry spices including the salt to taste,I use 1 tablespoon,continuously stirring for 5 min, add the tomatoes,fry till tomatoes are soft, add the cooked boneless meat(chopped in a chopper)cook for 10 min while stirring and sprinkling water to prevent sticking and over browning, till oil separates and a nice curry is formed

  7. 7

    Add the lentil and wheat paste n batches and vigourously stirring, cook for 30 to 45 min stirring at intervals till a nice slow dropping consistency is achieved

  8. 8

    Water can be added at intervals if the mixture is too thick

  9. 9

    Don't forget to use cooking hand gloves and apron as the mixture bubbles up while cooking

  10. 10

    Serve hot with 1/4 th of the fried onions, fresh coriander, ginger and lemon

  11. 11

    Equally good on its own or with baked flat bread(naan)

  12. 12

    Enjoy your meal

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Comments

stunningsalman
stunningsalman @cook_3873780
My most favourite dish of all times. Simply love it. My taste buds simply cant bear more taste than this.

Written by

asma.ali.1291
asma.ali.1291 @cook_3091878
on
Wah, Pakistan
medical health professional, happily married with a loving husband and two lovely daughters.
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