Chef B

Liver • Spices & seasoning to taste (cardamom, cloves, cinnamon, gargajiya masala • Chopped Bell peppers (green, red & yellow) • Chopped Onions • Ginger garlic paste • Oil • Pepper mix paste (jajjage) • Cornflour • Water

chicken breast with skin • blanched Broccoli • canned mushrooms • Sweet corn • Seasoning and especially black pepper • Ginger/garlic paste • Soy sauce • honey • Sesame oil • Pepper/yaji • Cornflour + water

Beef (cubed) • Seasonings Black pepper Curry Chilli powder (to taste) • Red & green bell pepper • Onions • Garlic • Green peas • Sugar Soy sauce • Corn flour (for thickening) • Vegetable stock • Butter

Pasta • tomatoes • Cooked Beef or any protein of your choice • Oil • Onion • Bell peppers • Seasoning • Cooking cream sauce

sugar • I cup peanut (groundnut) • Popsicle

lettuce • carrots • cucumber • each green & red bell pepper • firm tomatoe • marinated chicken breast • Salad dressing of your choice

whole Avocado • Banana • Powdered/or evaporated milk • Sugar optional • Ice • Mint • Lemon juice • Condensed milk

pasta (preferably macaroni) • or 3tbsp mayonnaise • salad cream • ketchup • sugar • Chopped carrots • Sausages optional • Boiled eggs optional • Parboiled peas • Sweetcorn • yogurt • Black pepper •

Bean paste • Sardine • Onions • Grinded scotch bonnet (attarugu) • Seasoning/spice (Maggie, salt, curry, ginger/garlic powder) • Oil

Bean paste • Onions • Palm oil • Salt • Egg

Chicken thighs • Red chilli powder • Salt • Flour for coating • Italian seasoning • Red pepper (yaji) • Maggie • Ginger/garlic powder • Yoghurt • Oil for frying

Watermelon • Condensed milk • Powdered milk • Lemon zest

Beef • Broccoli Cauliflower Carrots Onions • Garlic Soy sauce Oyster sauce Sugar • Salt, Black pepper, seasoning cube Eggs • Sesame oil/any oil will do Green & red pepper

Bean paste • Egg • Seasoning & spice (maggie,curry,salt,cumin) • Red & green bell pepper • Onions • Oil • Dill • Minced garlic, scotch bonnet • Ugu (pumpkin leaves) or spinach

Eggs • Fries • Onions • Milk • Oil • Seasoning

Watermelon deseeded • Dates • Powdered milk • Sugar • Chopped nuts • Candies (I used my leftover tuwon madara) • Watermelon juice

Pizza dough • Shredded cabbage/carrots • Seasoning • Pizza sauce/tomato paste • Sausages • Cheese (I used mozzarella & emantel) • Shredded chicken

Flour, + extra • dry Yeast • Sugar • Olive oil • salt • warm water

Potatoes • Carrots • Onions • Cheese • Eggs • Seasoning and spices

Mayonnaise • Yoghurt • Parsley • Sugar • Salad cream