The Real Traditional Tabbouleh 🇱🇧

Name: The Real Traditional Tabbouleh 🇱🇧
Yield: 3 servings
Cuisine: British
Ingredients: 1 big bunch of parsley; Handful mint leaves; 2 Medium firm tomatoes; 2 spring onions; Handful extra fine bulgur wheat soaked in water; 1 big lemon juice; 1/3 cup good quality olive oil; 1 tablespoon pomegranate molasses (otpional, i didn’t add it); Salt; Lettuce/iceberg/cabbage leaves to scoop the tabbouleh in

Linda L. @lindzi

Lebanese

#cookingwithherbs - You might have tried many versions of tabbouleh like quinoa tabbouleh, beetroot tabbouleh, even shrimp tabbouleh! Maybe some of them taste better than my recipe but keep this in mind: they are not REAL!

All you need are fresh local vegetables and a good knife because this salad will require a lot of chopping 🔪 🌿 🍅

Linda L. @lindzi

Lebanese

All you need are fresh local vegetables and a good knife because this salad will require a lot of chopping 🔪 🌿 🍅

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Ingredients

3 servings

1big bunch of parsley
Handfulmint leaves
2Medium firm tomatoes
2spring onions
Handfulextra fine bulgur wheat soaked in water
1big lemon juice
1/3 cupgood quality olive oil
1 tablespoonpomegranate molasses (otpional, i didn’t add it)
Salt
What to eat it with (otpional)
Lettuce/iceberg/cabbage leaves to scoop the tabbouleh in

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Steps

1

Here are all the ingredients you will need
2

Rinse your vegetables and soak the bulgur wheat in water for around 10 minutes until it’s soft, then drain
3

Finely chop everything. You can use a food processor to chop the parsley leaves if that’s easier for you BUT DO NOT OVERDO IT or you’ll end up with a tabbouleh smoothie 🍹
Place al the vegetables in one deep bowl
4

(I chopped all the parts of the green onion but only a small part of the parsley stems)
5

Add the lemon juice, olive oil, salt and bulgur (and pomegranate molasses if used) over the chopped vegetables and gently toss to combine.
6

This is how we do it 🥬 💃🕺🏻