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Sugarfree Oaty-Buck-Bran Bowl
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A picture of Sugarfree Oaty-Buck-Bran Bowl.

Sugarfree Oaty-Buck-Bran Bowl

stevewarwick
stevewarwick @cook_17677251

This is a blend of goodness from Oatmeal, Buckwheat & Wheat Bran, poured over fresh Strawberries, Raspberries & Blackberries, topped with some Dry Roasted Peanuts! 🙂
Such a simple thing to make, resulting in a beautiful bowl of different flavours & textures!
#summerchallenge2
#HealthyDoneSexy

This is a blend of goodness from Oatmeal, Buckwheat & Wheat Bran, poured over fresh Strawberries, Raspberries & Blackberries, topped with some Dry Roasted Peanuts! 🙂
Such a simple thing to make, resulting in a beautiful bowl of different flavours & textures!
#summerchallenge2
#HealthyDoneSexy

Read more

Sugarfree Oaty-Buck-Bran Bowl

stevewarwick
stevewarwick @cook_17677251

This is a blend of goodness from Oatmeal, Buckwheat & Wheat Bran, poured over fresh Strawberries, Raspberries & Blackberries, topped with some Dry Roasted Peanuts! 🙂
Such a simple thing to make, resulting in a beautiful bowl of different flavours & textures!
#summerchallenge2
#HealthyDoneSexy

This is a blend of goodness from Oatmeal, Buckwheat & Wheat Bran, poured over fresh Strawberries, Raspberries & Blackberries, topped with some Dry Roasted Peanuts! 🙂
Such a simple thing to make, resulting in a beautiful bowl of different flavours & textures!
#summerchallenge2
#HealthyDoneSexy

Read more
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Ingredients

  • 50 gOatmeal
  • 50 gBuckwheat
  • 20 gWheat Bran
  • 75 gStrawberries
  • 75 gBlackberries
  • 75 gRaspberries
  • 25 gPeanuts
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Steps

  1. 1

    Weight out the dry ingredients and put in a pan with 550ml cold water... add sweetener tablets to taste.

  2. 2

    Put the pan on a low heat and return to stir once it starts simmering. Keep returning to the pan until the desired thickness is achieved (we all like it different)!

  3. 3

    Chop your strawberries however you fancy and pop in a bowl with the other berries.

  4. 4

    Once the desired thickness has been achieved from your porridge mix, allow to cool briefly and then pour over the berry bowl... sprinkle over some peanuts and sit down to enjoy!

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stevewarwick
stevewarwick @cook_17677251
on July 31, 2019 11:11

Comments

Yui Miles
Yui Miles @cookingwithyui
August 02, 2019 14:14
Looks delicious 😋
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