Aloo capsicum and stuffed parantha

Name: Aloo capsicum and stuffed parantha
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: For aloo parantha-; 4 potato boiled and peeled; to taste Salt; 1 tsp Red chilli powder; 1 tsp Anardana powder; as required Whole wheat flour dough; For Aloo capsicum-; 6 potatoes peeled and diced; 4 capsicum diced; 2 tbsp canola oil; 2 tsp cumin seeds; to taste Salt; 2 tsp Red chilli powder; 2 tsp Turmeric powder; 1 tsp Garam masala; 1 tsp Kitchen king masala; 2 tsp Mango powder; 1 tsp Coriander powder; as required Cilantro for garnishing; For Onion raita-; 1 small onion chopped; 500 gms yoghurt; to taste Salt; Dash black pepper powder; as required Cilantro chopped

Manisha Madan (Thedelhifoodiecouple) @cook_17299084

Delhi

This one is posted in contribution to healthy lunch theme going these days! An easy go healthy everyday food recipe but today when I was in a hurry.it took me less than half an hour to get this thali ready! Isn't it nice? So check this out now!
#healthylunch

Manisha Madan (Thedelhifoodiecouple) @cook_17299084

Saved

Ingredients

20 minutes

4 servings

For aloo parantha-
4potato boiled and peeled
to tasteSalt
1 tspRed chilli powder
1 tspAnardana powder
as requiredWhole wheat flour dough
ForAloo capsicum-
6potatoes peeled and diced
4capsicum diced
2 tbspcanola oil
2 tspcumin seeds
to tasteSalt
2 tspRed chilli powder
2 tspTurmeric powder
1 tspGaram masala
1 tspKitchen king masala
2 tspMango powder
1 tspCoriander powder
as requiredCilantro for garnishing
ForOnion raita-
1small onion chopped
500 gmsyoghurt
to tasteSalt
Dashblack pepper powder
as requiredCilantro chopped

Saved

Steps

20 minutes

1

For aloo capsicum, take oil in a pan, add cumin seeds to this.
2

Then add diced potatoes and sprinkle over all the spices as mentioned above except mango powder. And add capsicum to it. Mix it well so that the spices are coated to the veggies properly.
3

Cover it and let it cook for 15-20 minutes. Keep stirring occasionally.
4

Check if the potatoes are soft, add the mango powder and chopped cilantro. And it is ready to be served!
5

For aloo parantha, mash the boiled potatoes and add the spices and chopped coriander to this.
6

Now make a ball out of the dough, roll it and then stuff it with mashed potato masala. Then roll it again, toss it from both sides with ghee on medium flame on a non stick pan.. and your parantha is ready to be served!
7

For onion raita, add chopped onion to yoghurts and add the other spices to it. Mix it all well. And garnish with cilantro. It is ready to be served!
8

Serve all this together in a plate. And your healthy lunch meal is ready!