Lapsi Bisebelabath with Raita

Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508

#goldenapron 25
#healthylunch

Diabetic friendly as lapsi is full fiber and keep the stomach full for a very long time and diet friendly too.

Lapsi Bisebelabath with Raita

#goldenapron 25
#healthylunch

Diabetic friendly as lapsi is full fiber and keep the stomach full for a very long time and diet friendly too.

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Ingredients

  1. 1/2 cuplapsi
  2. 1/2 cuptoor dhal
  3. 1 cupchopped veggies(carrot,beans, aloo, peas)
  4. 1 cupchopped onions
  5. Handfulcurry leaves
  6. 1/2 teaspoonchilli powder
  7. 2 teaspoonbisibelabath powder
  8. 1/2 teaspoontamarind extract
  9. 1/2 teaspoonbrown sugar
  10. 1/2 teaspoonmustard seed
  11. 1/2 teaspoonhing
  12. 1/2 teaspoonturmeric powder
  13. 1/3 cupfinely chopped coconut
  14. 1/2 inchginger
  15. as per tasteSalt
  16. 1 teaspoonghee
  17. 1green chilli
  18. For Raita-
  19. 1 cupcurds
  20. 1small chopped onion
  21. 1small grated cucumber
  22. 1/2 teaspoonmustard seeds
  23. 1/2 teaspoonurad dhal
  24. Pinchhing

Cooking Instructions

  1. 1

    Keep all the veggies cut and ready on plate.

  2. 2

    Wash the lapsi and toor dal and keep.Now add the veggies Curry leaves chilli powder turmeric powder and bisibelabath powder.

  3. 3

    Pour 4 glasses of water mix and keep for four whistles.

  4. 4

    Add oil in Kadhai add the mustard seeds then sauté the finely chopped coconut then add tamarind extract and boil for two mins. Now once the pressure cools down add this tadka and cook for five mins on slow flame. Serve with raita.

  5. 5

    For raita take chopped onions and grated cucumber in a bowl then add one cup of curds to it.Lastly add a tadka of mustard seeds and urad dhal to it with a pinch of hing.Serve both lapsi bisibelabath and raita together.

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Shruti Raman( legendet100)
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I am a Nutritionist specialised in lifestyle disorders.
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