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Ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge
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A picture of Ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge.

Ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge

Christabel Bityenyi
Christabel Bityenyi @cook_13937130
Kakamega

Well neighbouring kisumu county comes with some advantages you get to try out their delicacies, on this day I decided to mush up luo and luhya delicacies. We loved this dish and hop you will too, enjoy 😋😋

Well neighbouring kisumu county comes with some advantages you get to try out their delicacies, on this day I decided to mush up luo and luhya delicacies. We loved this dish and hop you will too, enjoy 😋😋

Read more

Ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge

Christabel Bityenyi
Christabel Bityenyi @cook_13937130
Kakamega

Well neighbouring kisumu county comes with some advantages you get to try out their delicacies, on this day I decided to mush up luo and luhya delicacies. We loved this dish and hop you will too, enjoy 😋😋

Well neighbouring kisumu county comes with some advantages you get to try out their delicacies, on this day I decided to mush up luo and luhya delicacies. We loved this dish and hop you will too, enjoy 😋😋

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Ingredients

1hr
2 servings
  • 1fish
  • Garlic
  • 2onions
  • 2tomatoes
  • 1/2tspn fish masala
  • Salt
  • Water
  • Veges(1 bunch of pumpkin leaves)
  • 1tbsn Musherekha
  • cubesKnor beef
  • Water
  • Ugali(250g maize flour)
  • 2 cupsWater
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Steps

1hr
  1. 1

    Fry onions until they are golden brown, add in garlic and fry for a minute.

  2. 2

    Add in your diced tomatoes and let them cook until tender, then add in the fish masala and salt.

  3. 3

    Cut your fish in half and put in the above paste and add in 1/2 a cup of water and let it cook until the water has reduced to a thick soup. Ready to serve

    A picture of step 3 of Ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge.
  4. 4

    For the veges. I a sufuria bring a cup of water to a boil and add in musherekha.

  5. 5

    Clean the pumpkin leaves and cut them into your desired size and put in the boiling water above and let it cook for 15 to 20 minutes.

  6. 6

    Fry your diced onions until they are golden brown and add the Knor beef cubes fry for a minute and add in your already boiled vegetable and mix well with the onions. Let them cook for 5minutes and they will be ready to serve.

  7. 7

    In a sufuria bring 2 cups of Water to a boil.

  8. 8

    Add in maize flour little by little while mixing with a cooking stick until it's firm, it's now ready to serve.

  9. 9

    All your meals are ready to serve, enjoy😋😋

    A picture of step 9 of Ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge.
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Christabel Bityenyi
Christabel Bityenyi @cook_13937130
on August 07, 2019 16:44
Kakamega
To me cooking is everything, I appreciate a good meal and am always ready to learn new recipes from other food enthusiast like me.
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