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Beneficial turnips dish
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A picture of Beneficial turnips dish.

Beneficial turnips dish

Ifteebeen Safdar
Ifteebeen Safdar @cook_16758712

Mostly in our home children don't like to eat turnips ..... So I'm sharing a simple and yummmmmmmmm recipe that children can enjoy too ......
Turnip are loaded with vitamins and fibers ..... magnesium .. calcium ....iron....all B + and many more which r too much beneficial for our health ....and omega 3 specially too much compulsory for women ....
So b ready to prepare healthy and simple turnip recipe .....

Mostly in our home children don't like to eat turnips ..... So I'm sharing a simple and yummmmmmmmm recipe that children can enjoy too ......
Turnip are loaded with vitamins and fibers ..... magnesium .. calcium ....iron....all B + and many more which r too much beneficial for our health ....and omega 3 specially too much compulsory for women ....
So b ready to prepare healthy and simple turnip recipe .....

Read more

Beneficial turnips dish

Ifteebeen Safdar
Ifteebeen Safdar @cook_16758712

Mostly in our home children don't like to eat turnips ..... So I'm sharing a simple and yummmmmmmmm recipe that children can enjoy too ......
Turnip are loaded with vitamins and fibers ..... magnesium .. calcium ....iron....all B + and many more which r too much beneficial for our health ....and omega 3 specially too much compulsory for women ....
So b ready to prepare healthy and simple turnip recipe .....

Mostly in our home children don't like to eat turnips ..... So I'm sharing a simple and yummmmmmmmm recipe that children can enjoy too ......
Turnip are loaded with vitamins and fibers ..... magnesium .. calcium ....iron....all B + and many more which r too much beneficial for our health ....and omega 3 specially too much compulsory for women ....
So b ready to prepare healthy and simple turnip recipe .....

Read more
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Ingredients

  • 1 kgturnips
  • 1/2 cupoil
  • 1 tspsalt or as per desire
  • 1/4 tspturmeric powder
  • 2black cardemom
  • 6-8Curry leaves (optional)
  • 1 tspCumin seeds
  • 1 tspchilli powder
  • 1 tspCumin powder
  • 2medium Tomatoes U can add more if desired
  • 2-3Green or red fresh large chillies
  • Fresh coriander as per requirement
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Steps

  1. 1

    Peel.wash and cut the turnips into cubed.... cutting is important in cooking... it's make your dish more appealing.....so cut the turnips in cubes....

    A picture of step 1 of Beneficial turnips dish.
  2. 2

    Now in a pan take oil....and turn on flame....on slow flame add in curry leaves.. Cumin seeds and Black cardemom......and fry for 30 seconds

    A picture of step 2 of Beneficial turnips dish.
  3. 3

    After 30 seconds add turnips and leave with open lid for 5 to 7 minutes.... until like fried potatoes or light brown.....

    A picture of step 3 of Beneficial turnips dish.
    A picture of step 3 of Beneficial turnips dish.
  4. 4

    Now add all spices and sliced chillies and tomatoes.....fry for a minute then leave on dam again for 5 to 7 minutes (I've added little more turmeric powder..it gives good colour to veggies and has too much benefits) I've added half tsp turmeric powder....

    A picture of step 4 of Beneficial turnips dish.
  5. 5

    After 5 or 7 minutes... turnips will be tender.... bhoonofy it until oil separate from masala from sides........now yumm turnips are ready..... garnish with fresh coriander....and can b serve with chapati or rice too...

    A picture of step 5 of Beneficial turnips dish.
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Ifteebeen Safdar
Ifteebeen Safdar @cook_16758712
on October 02, 2019 10:31

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