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Fufú de Plátano with Beef Tenderloin Steak
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Argentina Authentic home cooking from Argentina, with US measurements.
Originally published on Cookpad Argentina as Fufú de Plátano con Steak de Lomo
A picture of Fufú de Plátano with Beef Tenderloin Steak.

Fufú de Plátano with Beef Tenderloin Steak

Dayli
Dayli @cook_daycuba06
Buenos Aires.

Fufú is a traditional dish from Latin America, especially from countries in the Caribbean basin. It’s made with green or ripe plantains that are boiled, mashed, and mixed with animal fat, meat, or vegetables.

Fufú is a traditional dish from Latin America, especially from countries in the Caribbean basin. It’s made with green or ripe plantains that are boiled, mashed, and mixed with animal fat, meat, or vegetables.

Read more

Fufú de Plátano with Beef Tenderloin Steak

Dayli
Dayli @cook_daycuba06
Buenos Aires.

Fufú is a traditional dish from Latin America, especially from countries in the Caribbean basin. It’s made with green or ripe plantains that are boiled, mashed, and mixed with animal fat, meat, or vegetables.

Fufú is a traditional dish from Latin America, especially from countries in the Caribbean basin. It’s made with green or ripe plantains that are boiled, mashed, and mixed with animal fat, meat, or vegetables.

Read more
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Ingredients

  1. 1beef tenderloin steak
  2. Coarse salt
  3. Black pepper
  4. Fufú:
  5. 1green plantain
  6. 1ripe plantain
  7. as neededWater,
  8. 1 tablespoonlemon juice
  9. Olive oil
  10. 3 clovesgarlic, crushed
  11. Fine salt and black pepper
  12. 1russet potato (for frying)
  13. Wine reduction (optional):
  14. 1 cupred wine (about 240 ml)
  15. 2 tablespoonsbalsamic vinegar (about 30 ml)
  16. 1 tablespoondark brown sugar (about 12 grams)
  17. 1 teaspooncornstarch (about 3 grams)
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Steps

  1. 1

    Boil the plantains in plenty of salted water with the lemon juice.

    A picture of step 1 of Fufú de Plátano with Beef Tenderloin Steak.
  2. 2

    In a skillet, sauté the garlic in olive oil, then add the peeled, boiled plantains. Mash into a purée and set aside.

    A picture of step 2 of Fufú de Plátano with Beef Tenderloin Steak.
  3. 3

    Season the steak and sear it on both sides on a grill for 8 minutes. Finish cooking in the oven to your preferred doneness.

    A picture of step 3 of Fufú de Plátano with Beef Tenderloin Steak.
    A picture of step 3 of Fufú de Plátano with Beef Tenderloin Steak.
  4. 4

    Wash and peel the potato. Slice it very thinly and fry in plenty of oil. Remove and drain on paper towels. Season with salt.

    A picture of step 4 of Fufú de Plátano with Beef Tenderloin Steak.
    A picture of step 4 of Fufú de Plátano with Beef Tenderloin Steak.
    A picture of step 4 of Fufú de Plátano with Beef Tenderloin Steak.
  5. 5

    For the wine reduction: In a skillet, pour in the wine, balsamic vinegar, and brown sugar. Stir and let reduce over medium heat. At the end, add the cornstarch dissolved in water to thicken. Brush the steak with the reduction.

  6. 6

    Serve the steak with the plantain fufú and fried potatoes. Enjoy!

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Dayli
Dayli @cook_daycuba06
Published in the US on April 14, 2026 14:02
Buenos Aires.
Soy cubana, vivo en Buenos Aires. Cocinar es mi terapia 😃
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