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Parmesan Crusted Pollock
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A picture of Parmesan Crusted Pollock.

Parmesan Crusted Pollock

Shari
Shari @shariboberry
Middletown, Orange County, New York

Delicious way to have crusted fish but without frying so it can remain healthy. 4 points on weight watchers plan for 1 serving.

Delicious way to have crusted fish but without frying so it can remain healthy. 4 points on weight watchers plan for 1 serving.

Read more

Parmesan Crusted Pollock

Shari
Shari @shariboberry
Middletown, Orange County, New York

Delicious way to have crusted fish but without frying so it can remain healthy. 4 points on weight watchers plan for 1 serving.

Delicious way to have crusted fish but without frying so it can remain healthy. 4 points on weight watchers plan for 1 serving.

Read more
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Ingredients

  • 1 lbpollock cut into individual filets
  • 1/4 cupgrated parmesan cheese
  • 1 tsppaprika
  • 1 tspparsley
  • 1 tbspchopped dill
  • 1 tbspolive oil
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Steps

  1. 1

    Combine Parmesan cheese and herbs and spices

  2. 2

    Brush olive oil onto each piece of pollock

  3. 3

    Coat each piece of fish with cheese mixture

  4. 4

    Bake on 375 for about 20 minutes

  5. 5

    Serve with lemon dill sauce or tartar sauce, or alone if you prefer.

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Shari
Shari @shariboberry
on October 09, 2019 01:14
Middletown, Orange County, New York

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