Parmesan Herb Crusted Tilapia

Name: Parmesan Herb Crusted Tilapia
Cuisine: American
Ingredients: 2 fillets Tilapia; 1/2 cup GF Panko; 1/4 cup grated Parmesan Cheese; 1 tbsp Costco's Organic No-Salt Season; 1 tsp Basil; Latra Guerro's Remoulade Sauce*; 2 tbsp mayonnaise; 1 small lemon, the juice; 1 tsp Worcestershire Sauce; 1/8 Garlic Salt; 2 tsp Country Dijon Mustard; to taste Cayenne Pepper

jason williams @ThePrancingPig

Columbus, Ohio Area

Super easy and flavorful dish that doesn't take a lot of time and is perfect for a weeknight meal. Flavors can be easily changed to make this work with any side dish.

jason williams @ThePrancingPig

Columbus, Ohio Area

Super easy and flavorful dish that doesn't take a lot of time and is perfect for a weeknight meal. Flavors can be easily changed to make this work with any side dish.

Saved

Ingredients

2fillets Tilapia
1/2 cupGF Panko
1/4 cupgrated Parmesan Cheese
1 tbspCostco's Organic No-Salt Season
1 tspBasil
Latra Guerro's Remoulade Sauce*
2 tbspmayonnaise
1small lemon, the juice
1 tspWorcestershire Sauce
1/8Garlic Salt
2 tspCountry Dijon Mustard
to tasteCayenne Pepper

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Steps

1

Make the remoulade sauce.
2

Preheat oven to 400° F. Add oil to a cast iron skillet warming up on medium high heat.
3

Mix the Panko and spices for the crust while fish is coming to room temperature.
4

Coat both sides of the fish with the breading mixture and put into the cast iron.
5

Drizzle oil over the top of the fillets. When the breading has started to brown on the bottom of the fillets place in the oven and cook for 15-20 minutes.
6

Serve over rice with a side of oven roasted vegetables like zucchini and sweet bell peppers.

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Cooksnaps

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jason williams @ThePrancingPig

on September 07, 2018 16:34

Columbus, Ohio Area

I have always been in love with flavor combinations even before I was allowed to use the stove by myself. I would come home from school and test out what was on hand with what I could maybe cook in the microwave. Little did I know I was starting down a life long journey of exploring flavors and recipes that I love and share with the people I care the most about.https://www.instagram.com/theeclecticcook/https://pin.it/vuncaiso65qrkl

Keywords

Lemon Mustard Cayenne Parmesan Dijon Pepper Tilapia Basil Cheese Fillet Mayonnaise Garlic

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Parmesan Herb Crusted Tilapia

Parmesan Herb Crusted Tilapia

Ingredients

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