Sugarfree Healthy Roll

Name: Sugarfree Healthy Roll
Yield: 1-kg.
Cuisine: Indian
Ingredients: 3/4 kg finely chopped dates, digs & apricot; 1 tbsp cow-ghee; 100 grams Pumpkin seeds, sunflower seeds & watermelon seeds; 100 grams Almond & Cashews flakes; 1/4 cup poppy seeds; As needed Silver leaves

Ila Palan @cook_13410672

Mumbai

#diwali
#post_2
#ebook
#Post_3
#Dae-26/10/2019
Sugarfree Healthy Roll are very tasty, minerals & Vitamins rich recipe good for all age peoples and appropriate for Diwali festival.

Ila Palan @cook_13410672

Mumbai

#diwali
#post_2
#ebook
#Post_3
#Dae-26/10/2019
Sugarfree Healthy Roll are very tasty, minerals & Vitamins rich recipe good for all age peoples and appropriate for Diwali festival.

Saved

Ingredients

1-hour

1-kg.

3/4 kg finely chopped dates, digs & apricot
1 tbsp cow-ghee
100 grams Pumpkin seeds, sunflower seeds & watermelon seeds
100 grams Almond & Cashews flakes
1/4 cup poppy seeds
As neededSilver leaves

Saved

Steps

1-hour

1

Roast poppy seeds, almonds & Cashews flakes, pumpkin seeds, sunflower seeds, & watermelon seeds separately on Very slow flame.
2

Cook chopped dates,digs & apricots on slow flame with ghee in a pan till murges well all 3 ingredients and forms soft dough.
3

Transfer the mixture on butter or any plastic sheet or parchment paper and knead it to make more soft & shinny dough make 3- equal portions and roll it long with palm. Roll 1- roll on roasted poppy seeds to so that poppy seeds sticks well on roll, Similarly roll 2nd on pumpkin, sunflower & watermelon seeds coarsely ground powder and on 3rd one stick silver leaf. Cut with knife in equal size roll and serve in a plate.