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No carbs meal
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A picture of No carbs meal.

No carbs meal

Valarie Muthoni
Valarie Muthoni @valsy
Nairobi Kenya

#weeklyjikonichallenge

#weeklyjikonichallenge

Read more

No carbs meal

Valarie Muthoni
Valarie Muthoni @valsy
Nairobi Kenya

#weeklyjikonichallenge

#weeklyjikonichallenge

Read more
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Ingredients

2 servings
  • 250 gminced meat
  • 1 bunchspring onion
  • 2ripe tomatoes
  • 100 gpumpkin leaves
  • 1 bunchspring onion
  • 2ripe tomatoes
  • Olive oil
  • Salt
  • Black pepper
  • Avocado
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Steps

  1. 1

    Place the minced meat in a cooking pot add a pinch of salt black pepper cover and let it simmer for 10mins

  2. 2

    Add chopped Onion and olive oil mix in and let cook for 3 mins

  3. 3

    Add tomatoes and little water, cover for another 5mins and turn off heat

  4. 4

    Wash the pumpkin leaves in very hot water drain and chop

  5. 5

    Sautee the onions add some salt add the pumpkin leaves and mix in well, add chopped tomatoes and keep turning for 2 minutes

  6. 6

    The meal is ready serve with avocado on the side

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Valarie Muthoni
Valarie Muthoni @valsy
on November 04, 2019 07:17
Nairobi Kenya
am passionate about cooking, it's my hobby, I love cooking and trying out new recipes
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