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Smoked Panla Fish and Pomo sauce
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A picture of Smoked Panla Fish and Pomo sauce.

Smoked Panla Fish and Pomo sauce

Nd Beau
Nd Beau @BeauCanCook
Ojodu, Ikeja , Lagos State

This sauce just happened by chance based on the ingredients in my kitchen at the time of cooking. This sauce is the mother of almost sauces. It goes well with almost anything and the addition of fresh vegetables takes it to a height way beyond the sky😄😉. It simple, easy and so healthy. Try it out and lets compare notes. 😘🤗🥂🍾

This sauce just happened by chance based on the ingredients in my kitchen at the time of cooking. This sauce is the mother of almost sauces. It goes well with almost anything and the addition of fresh vegetables takes it to a height way beyond the sky😄😉. It simple, easy and so healthy. Try it out and lets compare notes. 😘🤗🥂🍾

Read more

Smoked Panla Fish and Pomo sauce

Nd Beau
Nd Beau @BeauCanCook
Ojodu, Ikeja , Lagos State

This sauce just happened by chance based on the ingredients in my kitchen at the time of cooking. This sauce is the mother of almost sauces. It goes well with almost anything and the addition of fresh vegetables takes it to a height way beyond the sky😄😉. It simple, easy and so healthy. Try it out and lets compare notes. 😘🤗🥂🍾

This sauce just happened by chance based on the ingredients in my kitchen at the time of cooking. This sauce is the mother of almost sauces. It goes well with almost anything and the addition of fresh vegetables takes it to a height way beyond the sky😄😉. It simple, easy and so healthy. Try it out and lets compare notes. 😘🤗🥂🍾

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Ingredients

4 servings
  • Handfulthe freshest tomates
  • Fresh pepper
  • Fresh red chilli pepper
  • I big onion
  • 3 clovesgarlic
  • Hand sliced carrot
  • Handfulsliced cabbage
  • 4brown colours pomo well seasoned and cut in small sizes
  • 2medium smoked panla fish
  • 1stock cube
  • Curry masala
  • Salt
  • 1/4 cupvegetable oil
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Steps

  1. 1

    Blend all the fresh peppers, tomatoes, onions, garlic till smooth. Pour in a sauce pan, boil till tgd water evaporates and your have reddish tomatoes paste.

  2. 2

    In another space pan, add oil, allow to heat up, add sliced onions, garlic, stir, pour in the tomatoes. Stir well.

  3. 3

    Add the smoked fish and already seasoned pomo to cook, add water,,,slow to simmers, adxbuour curry masala, salt, and stock cube...leave for awhile on moderate heat...

  4. 4

    Add the fresh vegetable, givdvtgd sauce panna little shake, taste for salt and remove for heat...

    A picture of step 4 of Smoked Panla Fish and Pomo sauce.
  5. 5

    I had mine with some native yam but honestly it was just so yum.

    A picture of step 5 of Smoked Panla Fish and Pomo sauce.
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Nd Beau
Nd Beau @BeauCanCook
on November 05, 2019 16:36
Ojodu, Ikeja , Lagos State
Sister, Friend, Mom, Teacher, Cook and Business Woman.
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