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Zucchini with soya mince
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A picture of Zucchini with soya mince.

Zucchini with soya mince

Mona Santosh
Mona Santosh @MonaS
Mumbai! Meri Jaan ❤️

#ebook -8
Got lots of farm fresh zucchini that I used in creating a few dishes, this recipe was also created on a trial and then cooked often in my kitchen.

#ebook -8
Got lots of farm fresh zucchini that I used in creating a few dishes, this recipe was also created on a trial and then cooked often in my kitchen.

Read more

Zucchini with soya mince

Mona Santosh
Mona Santosh @MonaS
Mumbai! Meri Jaan ❤️

#ebook -8
Got lots of farm fresh zucchini that I used in creating a few dishes, this recipe was also created on a trial and then cooked often in my kitchen.

#ebook -8
Got lots of farm fresh zucchini that I used in creating a few dishes, this recipe was also created on a trial and then cooked often in my kitchen.

Read more
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Ingredients

25 minutes
4 servings
  • 1 cupsoya chunks
  • 2 /400 gmsbig size green zucchini
  • 1 tbspminced ginger garlic
  • 1onion, grated
  • 1 cupfresh tomato puree
  • 1/2 tspgaram masala powder
  • 1 tspred chilli powder
  • 1 tsp coriander powder
  • 1/4 tspturmeric powder
  • 1 tspcumin seeds
  • 1bay leaf
  • 1 tbsplime juice
  • To tasteSalt
  • As neededCoriander leaves to garnish
  • 2 tbspoil
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Steps

25 minutes
  1. 1

    Boil water with a pinch of salt, add soya chunks

  2. 2

    Boil for 7-10 minutes, wash in cold water, squeeze, keep aside

  3. 3

    Meanwhile cut zucchini in cubes, you may peel or leave the skin on

    A picture of step 3 of Zucchini with soya mince.
  4. 4

    Mince soya chunks to make it like keema consistency

    A picture of step 4 of Zucchini with soya mince.
  5. 5

    Heat up oil, add cumin and bay leaf, add minced ginger garlic saute for a minute

  6. 6

    Add grated onion, let it turn light brown

  7. 7

    Add chilli, turmeric, coriander powder, stir, add water

  8. 8

    Fry well, add pureed tomato, cover and cook till oil separates

  9. 9

    Add garam masala powder and salt

  10. 10

    Add cubed zucchini, stir for a couple of minutes

  11. 11

    Add soya mince, mix well

  12. 12

    Add 1/2 cup water, cook with lid on for 5 minutes.

  13. 13

    Adjust the seasoning, add lemon juice and coriander leaves. Serve with roti or jeera rice

    A picture of step 13 of Zucchini with soya mince.
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Mona Santosh
Mona Santosh @MonaS
on November 09, 2019 18:10
Mumbai! Meri Jaan ❤️
Experimenting with the ingredients and using them as a flavour enhancer is something I love doing. A great energy booster- I crave to improve my skills with every new recipe that I create in my kitchen.Follow me on Instagram as m0nas_cabana
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