Coat chicken breast with cayyen pepper,BBQ spices,black pepper and seasoning,leave it for at least 10mins

Bring water to a boil, add some salt and oil then add the fettuccine pasta

Heat up oil in a skillet and toast the chicken breast,this will take about 5 mins on each side at a medium low heat,until it is cooked through,then keep aside

In the same pan,melt butter,and add flour stir for about 2mins then stir in the milk,stir quickly to avoid lumps

Cook for couple of minutes the add,salt,black pepper,garlic, onions and spinach

Serve and enjoy