Moonga gathi

Name: Moonga gathi
Cuisine: Indian
Ingredients: 100 gm Sprouted green grams; 1 tbsp Oil; 1 tsp Mustard seeds; 1 tsp Cumin seeds; 3 Curry leaves; 1 Dry red chilli; Pinch asafoetida; 1/2 tsp Turmeric powder; 1 tsp Red chilli powder; 1 tsp Coriander cumin powder; 1/2 tsp Black Pepper powder; to taste Salt; 3 tbsp Fresh grated coconut; 1 tbsp Jaggery; 1 tsp Tamarind; as needed Coriander for garnishing; 1 glass water

Chef Archana Dave @chefarchanadave

pune

#goldenapron2
#goa
#week11

Chef Archana Dave @chefarchanadave

pune

#goldenapron2
#goa
#week11

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Ingredients

100 gmSprouted green grams
1 tbspOil
1 tspMustard seeds
1 tspCumin seeds
3Curry leaves
1Dry red chilli
Pinchasafoetida
1/2 tspTurmeric powder
1 tspRed chilli powder
1 tspCoriander cumin powder
1/2 tspBlack Pepper powder
to tasteSalt
3 tbspFresh grated coconut
1 tbspJaggery
1 tspTamarind
as neededCoriander for garnishing
1 glasswater

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Steps

1

Pressure cook green grams sprout.
Then heat khadai.
Add mustard seeds and let it sputter for few seconds.
Add curry leaves,red dry chilli,cumin seeds.
Then add asafoetida.
Add boiled sprouts.
2

Then after add all above mentioned ingredients turmeric,red chilli powder,coriander cumin powder,salt,tamarind,jaggery,pepper powder,fresh coconut to it.
Add 1 glass of water to it.
Close the lid and let it cook for 10 minutes.
Take it out in a bowl and garnish it with coriander leaves.
Serve it with stem rice and enjoy this delicious dish