Steak with Turmeric Rice and Chilli Chutney

Reap the health benefit of adding turmeric to your dietary by changing your usual steak and mash potato with steak and turmeric rice.
Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
Steak with Turmeric Rice and Chilli Chutney
Reap the health benefit of adding turmeric to your dietary by changing your usual steak and mash potato with steak and turmeric rice.
Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
Steps
- 1
Heat up coconut milk with lemongrass,ginger,garlic,kaffir lime, turmeric ground, salt and 1 cup water. Simmer for 10 mins, then add the rice, mix well, let it boil and turn the heat down, cover with lid for 15mins
- 2
While waiting for the rice, fry diced eggplant with salt and tomato to mix with the rice later on
- 3
Blitz capsicum, chilli,shallot,candlenut together till rough texture,
- 4
Add 1/4 cup oil, cook garlic mince and chilli mixture then palm sugar, slowly stir until you see the oil dries up the chilli
- 5
Sear a nice cut of steak, season with salt and pepper, cook up to your liking
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