In a pan on heat with oil,cook your onions to a golden brown colour

Add in your tomatoes and let them cook

Then add in your cut meat,carrots and green pepper let it cook for 20min in a low heat

Add in the potatoes,stir,cover them and let them cook

Add in your preboiled black beans and salt to taste and let them cook,add in some beef brothe

When ready serve with any accompaniment of your choice