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Baked Salmon with spinach and mushroom
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A picture of Baked Salmon with spinach and mushroom.

Baked Salmon with spinach and mushroom

Khets
Khets @Khets

Baked Salmon with spinach and mushroom

Khets
Khets @Khets
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Ingredients

  • 2salmon fillets thawed
  • 1 clovegarlic sliced
  • 2 sliceslemon
  • Quinoa
  • 1 cupquinoa
  • 2 cupswater
  • Spinach and mushroom
  • 1/2onion roughly chopped
  • 400mushrooms chopped
  • 1 bagspinach
  • Aromat
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Steps

  1. 1

    Preheat oven to 230 degrees. Cook quinoa according to packet instructions. Season salmon with salt and pepper. Place garlic and skin down, place salmon on garlic and top with lemon. Bake till well done.

    A picture of step 1 of Baked Salmon with spinach and mushroom.
    A picture of step 1 of Baked Salmon with spinach and mushroom.
  2. 2

    Fry onions till soft. Add mushroom and cook for further 3 minutes add spinach and cook, season with aromat till wilted and done

    A picture of step 2 of Baked Salmon with spinach and mushroom.
    A picture of step 2 of Baked Salmon with spinach and mushroom.
    A picture of step 2 of Baked Salmon with spinach and mushroom.
  3. 3

    Serve hot.

    A picture of step 3 of Baked Salmon with spinach and mushroom.
    A picture of step 3 of Baked Salmon with spinach and mushroom.
    A picture of step 3 of Baked Salmon with spinach and mushroom.
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Khets
Khets @Khets
on March 31, 2020 15:53
I believe in quick, full of fibre meals. I love vegetables. I cannot cook for one. Rocket is my favourite herb. Beef is the winner but I’ve drastically cut down.Health is wealth (I try)Again, I believe in quick meals.
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Comments

Khets
Khets @Khets
April 09, 2020 16:26
This time round I baked the salmon, added avocado and uncooked spinach. The standard dressing for this lovely meal is olive oil and bit a bit of soy sauce.
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