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Cauliflower jollof rice
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A picture of Cauliflower jollof rice.

Cauliflower jollof rice

Hauwa Musa
Hauwa Musa @aymats
Zaria

Cauliflower is a healthy vegetable that can be eaten in a variety of ways like cauliflower jollof rice, fried rice, swallow etc this version is really delicious I enjoyed so much #PAKNIG

Cauliflower is a healthy vegetable that can be eaten in a variety of ways like cauliflower jollof rice, fried rice, swallow etc this version is really delicious I enjoyed so much #PAKNIG

Read more

Cauliflower jollof rice

Hauwa Musa
Hauwa Musa @aymats
Zaria

Cauliflower is a healthy vegetable that can be eaten in a variety of ways like cauliflower jollof rice, fried rice, swallow etc this version is really delicious I enjoyed so much #PAKNIG

Cauliflower is a healthy vegetable that can be eaten in a variety of ways like cauliflower jollof rice, fried rice, swallow etc this version is really delicious I enjoyed so much #PAKNIG

Read more
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Ingredients

  • 1 headcauliflower
  • Green pea
  • Diced carrots
  • Blended tomatoes pepper and onions
  • Dry fish (optional)
  • Adobo
  • Salt
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Steps

  1. 1

    Remove the cauliflower from the bunch separate them grate them then wash pour into a colander

    A picture of step 1 of Cauliflower jollof rice.
    A picture of step 1 of Cauliflower jollof rice.
    A picture of step 1 of Cauliflower jollof rice.
  2. 2

    In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice

    A picture of step 2 of Cauliflower jollof rice.
    A picture of step 2 of Cauliflower jollof rice.
    A picture of step 2 of Cauliflower jollof rice.
  3. 3

    Add the carrot cover to steam serve warm.

    A picture of step 3 of Cauliflower jollof rice.
    A picture of step 3 of Cauliflower jollof rice.
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Hauwa Musa
Hauwa Musa @aymats
on May 04, 2020 09:45
Zaria
I've always like experimenting with ingredients in my kitchen
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