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Ingredients

  1. 2 lbssoft wheat berries
  2. 2 lbswheat berries

Cooking Instructions

  1. 1

    Mix the wheat berries.

  2. 2

    Place in flour mill.

  3. 3

    Grind.

  4. 4

    Use as desired.

  5. 5

    Also: use a metal sieve to remove the bran.

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Lone Wolf Kitchen
Lone Wolf Kitchen @FoodnFrugal
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Arvada, Colorado
A Modern Pioneer who enjoys using natural ingredients, modern technology, and fun to inspire awesome dishes.
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Comments (9)

Ryan Goodwin
Ryan Goodwin @cook_3814251
Does this sub directly for AP? I would guess to treat it more like whole wheat flour. Anything its particularly well-suited for?

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