Wash your fish with hot water and salt, put it in a sieve till all the water drain and set aside.

Cut your onions and red pepper, then blend them together without water

Pour a little amount of oil on your pan then allow it to fry and pour your blended onions and red pepper in it, after it has fry a little then add your spices, garlic, seasoning and a little bit of salt

After it has fry for a minute add your fish inside, then rinse your blender with little water and pour it inside your pan then cover and allow it to cook for atleast 5 minutes

Serve it with Any type of dish your choice