Protein Lava Cake
Macros dependent on the type of protein powder, dark chocolate, and milk you use
265 calories
13.7g carbs
10.9g fat
31g protein
Protein Lava Cake
Macros dependent on the type of protein powder, dark chocolate, and milk you use
265 calories
13.7g carbs
10.9g fat
31g protein
Open in Cookpad AppSteps
- 1
Combine all ingredients except dark chocolate into a microwave safe container (about the size of a mug) and mix with a fork
- 2
Break up dark chocolate bar into the center of the container and cover it with batter.
- 3
Microwave for 30 seconds and check. Depending on how gooey you like it, microwave for an additional 5-15 seconds.
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