Stir fried mixed vegetable curry

A simple recipe with colorful, flavorful, tasty curried vegetables - cauliflower, peas, carrots, tomato, potato etc. Spiced with ginger, garlic, fennel, curry powder etc; rich in healthy nutrients, vitamins, minerals and fibers. Legumes are good source of fibers and proteins. #dals #goldenapron3 stir fry, gopi
Stir fried mixed vegetable curry
A simple recipe with colorful, flavorful, tasty curried vegetables - cauliflower, peas, carrots, tomato, potato etc. Spiced with ginger, garlic, fennel, curry powder etc; rich in healthy nutrients, vitamins, minerals and fibers. Legumes are good source of fibers and proteins. #dals #goldenapron3 stir fry, gopi
Steps
- 1
Collect all required ingredients; keep them within your reach
- 2
Cook potatoes in a pressure cooker, peel.
Steam cook cauliflower for a few minutes, no pressure. Do not overcook.Over medium heat in a skillet, in hot oil temper mustard, fennel and asafetida. Stir in curry leaves, ginger, chile, turmeric and onion. Sauté onion until brown.
Stir in garlic and tomato, Continue cooking over medium heat -4-5 minutes. - 3
Stir in peas and carrots-about 4 minutes.
Mash the cooked potatoes with your fingers and add to the rest in the skillet; add curry powder or garam masala, toss. - 4
Add steamed cauliflower. Toss gently not to break cauliflower
Stir in salt and chopped cilantro. Curried vegetables are ready to taste.
Taste and serve with rotties, rice, or parantha etc.
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